Cassava puffs are filling and delicious, Vegetarian and Low FODMAP. Follow the recipe, and enjoy the finished product without any guilt or tummy pains. These cassava puffs, with green specks of a homemade Guyanese-style chimichurri, served with a quick green mango sour, is a serious comfort food for me. The…
Vegan/Vegetarian
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Vegan foods are always on trend, but better than that is when it is a Guyanese Channa that is 100 percent gluten-free. Boiled Channa is a typical Guyanese street food. Any time of the day or night you’d be able to find a brown paper sack filled with this fragrant and…
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Seaweed soup or Mi yuk guk is referred to as Korean birthday soup Seaweed soup or Mi yuk guk Recipe is a super soup is rich in iodine and several vitamins, and is among the first post-partum nourishment to help restore blood that the mother has lost during child birth.…
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2019 Seoul International Buddhism Expo showcases Temple food grown out of the traditions, beliefs and spiritual practices of Buddhism. Enjoy this Fried Tofu Sandwich with Shitake Mushrooms. One of the best ways of experiencing a country is through its cuisine. In South Korea that is via Temple Food, which refers…
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I know, if you are here searching, you have the same addiction for Greek Roasted Potatoes as I do. I spent years dining at various Canadian Greek restaurants in my pursuit of the best Greek roasted potatoes. They are irresistible, right? I know, if you are here searching, you have…
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NOTES ON COOKING WITH CANNABIS FROM EATHICAL.CA TEST KITCHEN This Mediterranean-inspired roasted and stuffed eggplants with cannabis and pomegranate emulsion is a dish that runs the gamut of textures and flavours including silky eggplants, spicy-sticky chicken, creamy-garlicky Tzatziki, herbaceous cilantro, snappy pomegranate seeds, and sweet and sour Canna-Pome vinaigrette. Cannabis dosing…
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Bitter melon, or better known as karela where I come from (Guyana, South America) brings back fond memories of Saturday meals, feeling healthy and having youthful fun. This was a staple when were kids. Every Saturday we had to line up to drink a cup of bitter juice. We didn’t…
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Yola knows how to make gourmet fast food, her Kasha Salad is fruity, fresh, crisp and heart healthy. Yola Stachra is a local Vancouver artist with a flair for light, and a beautiful hope in humanity. Her art reflects her very soul with its bright and sunny, and peaceful aura. Angels…