I tried this dish at St. Lawrence Restaurant in Gastown and absolutely fell in love with it. The Steelhead Trout dinner with an extremely rich brown butter sauce (velouté), almonds and buttery green beans, served atop a butter-laden mash was to die for, and possibly not heart healthy. Here is…
Category:
Food
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A low FODMAP fish curry doesn’t sound right, or does it? Anything is possible if we want it badly enough. This is the true joy of cooking, the challenges, and the eventual successes. FODMAP is an acronym, derived from “Fermentable Oligo-, Di-, Mono-saccharides And Polyols”. They are short chain carbohydrates…
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Read the recipe, watch the video, create the dish in your own kitchen…and let us plan a trip to Greece! It’s time to eat clean again after the indulgences of the holidays, and why not mussels grown right her in British Columbia? Mussels from Vancouver Island are sent over to…
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FODMAP is an acronym, derived from “Fermentable Oligo-, Di-, Mono-saccharides And Polyols”. They are short chain carbohydrates that are poorly absorbed in the small intestine. Banana bread is a universal staple, every place I have ever visited serves up some form of banana bread. This low FODMAP and gluten-free banana…
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I love my food soaked in history and seasoned with nostalgia. I also love to eat foods, like this sausages in tomato stew, right where it is grown. Unfortunately, that is not always possible, but there is always a way to recreate a dish. Sharing a culinary experience at home,…